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  <title>CanICarryIt.com — Guides &amp; Tools</title>
  <subtitle>Hand-verified carry-on rules, guides and free tools for US &amp; Canadian travelers.</subtitle>
  <link href="https://canicarryit.com/feed.xml" rel="self" />
  <link href="https://canicarryit.com/" />
  <id>https://canicarryit.com/</id>
  <updated>2026-07-31T00:00:00Z</updated>
  <entry>
    <title>Aerosols on a Plane: TSA 3-1-1 + FAA Checked Caps</title>
    <link href="https://canicarryit.com/guides/aerosols-on-a-plane" />
    <id>https://canicarryit.com/guides/aerosols-on-a-plane</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>Spray cans fly under two rulebooks: 3.4 oz in the cabin, FAA’s 18 oz / 70 oz caps in checked — and flammable sprays like cooking spray are banned outright.</summary>
  </entry>
  <entry>
    <title>TSA vs CATSA: The Rules That Change at the Border</title>
    <link href="https://canicarryit.com/guides/us-canada-security-differences" />
    <id>https://canicarryit.com/guides/us-canada-security-differences</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>The liquids rule is identical — bowling balls, powder caps, eye drops, pepper spray and cannabis are not. Every verified divergence in one table.</summary>
  </entry>
  <entry>
    <title>Vaping on a Plane: Carry-On Rules, Bans &amp; Fines</title>
    <link href="https://canicarryit.com/guides/vaping-on-a-plane" />
    <id>https://canicarryit.com/guides/vaping-on-a-plane</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>Carry-on only, never checked — packing steps, the on-board use and charging bans, and countries where vapes are illegal.</summary>
  </entry>
  <entry>
    <title>What Food Can You Bring on a Plane?</title>
    <link href="https://canicarryit.com/guides/food-on-a-plane" />
    <id>https://canicarryit.com/guides/food-on-a-plane</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>Solid food flies free, spreads are liquids — plus the international customs trap that actually costs you money.</summary>
  </entry>
  <entry>
    <title>How Much Cash Can You Carry on a Flight?</title>
    <link href="https://canicarryit.com/guides/cash-on-a-flight" />
    <id>https://canicarryit.com/guides/cash-on-a-flight</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>No limit domestically; the $10,000 declaration rule internationally — and how to fly with large sums safely.</summary>
  </entry>
  <entry>
    <title>The 3-1-1 Liquids Rule, Explained</title>
    <link href="https://canicarryit.com/guides/liquids-3-1-1-rule" />
    <id>https://canicarryit.com/guides/liquids-3-1-1-rule</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>What counts as a liquid, the exceptions nobody tells you about, and how to fit a week of toiletries in one bag.</summary>
  </entry>
  <entry>
    <title>Batteries &amp; Power Banks on Planes</title>
    <link href="https://canicarryit.com/guides/batteries-power-banks-on-planes" />
    <id>https://canicarryit.com/guides/batteries-power-banks-on-planes</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>Why lithium goes in the cabin, never the hold — and how to read the Wh limit on any label.</summary>
  </entry>
  <entry>
    <title>Flying with Medication</title>
    <link href="https://canicarryit.com/guides/medication-on-planes" />
    <id>https://canicarryit.com/guides/medication-on-planes</id>
    <published>2026-07-30T00:00:00Z</published>
    <updated>2026-07-30T00:00:00Z</updated>
    <summary>Liquid exemptions, cooling packs, controlled drugs, and what to say at the checkpoint.</summary>
  </entry>
  <entry>
    <title>Item Checker — item × airline × route × fare verdicts</title>
    <link href="https://canicarryit.com/tools/item-checker" />
    <id>https://canicarryit.com/tools/item-checker</id>
    <published>2026-07-31T00:00:00Z</published>
    <updated>2026-07-31T00:00:00Z</updated>
    <summary>Yes/no is the wrong answer. Five inputs, one structured verdict with limits, exceptions and sources.</summary>
  </entry>
  <entry>
    <title>Bag Sizer — will your carry-on fit your airline?</title>
    <link href="https://canicarryit.com/tools/bag-sizer" />
    <id>https://canicarryit.com/tools/bag-sizer</id>
    <published>2026-07-31T00:00:00Z</published>
    <updated>2026-07-31T00:00:00Z</updated>
    <summary>Enter your bag’s dimensions and compare against every airline sizer box we track.</summary>
  </entry>
  <entry>
    <title>New: Creatine / Protein Powder rules</title>
    <link href="https://canicarryit.com/can-i-bring/creatine" />
    <id>https://canicarryit.com/can-i-bring/creatine</id>
    <published>2026-07-31T00:00:00Z</published>
    <updated>2026-07-31T00:00:00Z</updated>
    <summary>The 12 oz / 350 ml powder-screening threshold, Canada’s 350 ml/g cap, and how to pack tubs versus scoops.</summary>
  </entry>
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