Alimentos e lanches on a plane

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Security sees food as two kinds: solids, which pass without limits, and spreadables — peanut butter, yogurt, hummus, salsa — which count as liquids and must fit the 100 ml rule. That single distinction answers almost every snack question travelers ask. Infants get the biggest exemption in the book: formula, breast milk, and baby food exceed liquid limits in reasonable quantities, just declare them at the checkpoint. The real border for food is customs, not security: fresh vegetables and fruit fly freely on domestic routes but must be declared (and are often restricted) on international arrivals — the fine for not declaring dwarfs the value of the mango.